20 Questions with Leo | Interview Series (5 Mins)
Classes by Leo Sammarelli • 5m 15s
We sat down with NM teacher and adaptive athlete Leo Sammarelli to get to know him a little better by playing 20 Questions.
Find out the advice Leo would give to his 10-year-old self, what would surprise you to find out about him, and what he thinks is the biggest misconception about boxers.
Visit the Classes by Leo Sammarelli Collection on the channel for more on Leo.
Up Next in Classes by Leo Sammarelli
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Mornings with Leo | Energizing Adapti...
Leo leads you through an adaptive stretch class that will wake up your upper body and neck. Move through a series of wrist, shoulder, tricep, neck, and upper back stretches before finishing the class with an energizing Tai Chi breathing exercise. This class can be done from your chair or any seat...
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Middays with Leo | Adaptive Upper Bod...
Join Leo for a challenging adaptive Tabata class. Tabata is a type of HIIT training that breaks a workout down into clearly defined intervals. Leo will take you through 35 seconds of upper body work and 10 seconds of rest, featuring various moves from multiple sports including swimming, boxing, h...
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Evenings with Leo | Restorative Adapt...
Leo designed this adaptive stretch class to restore and refresh you especially if you have been sitting all day. Move through a series of groin, hip, and shoulder stretches and restorative spinal mobility poses. Leo uses his wheelchair and a foam pad as props during the class, but the exercises c...
