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Warm Up with Kate Potter

Classes by Kate Potter • 3m 46s

Up Next in Classes by Kate Potter

  • Cool Down with Kate Potter

    Unwind and transition back into daily life as you cool down. Kate guides you through Bridge, Savasana, and more in this 5-minute sequence.

  • Extended Cool Down with Kate | Resto...

    This full body Extended Cool Down will include Bridge, Reclined Butterfly, Reclined Hamstring, Supine Twist, and an extended Savasana rest pose. Follow along with Kate as she uses a single weight to add a fresh stretch and depth to familiar restorative poses. Focus on deep breathing to loosen up ...

  • Yoga for Sleep

    In this 14-minute practice, Kate guides you through a grounding practice designed to prepare you for deep and restful sleep.