Live stream preview

Watch this video and more on Movement by NM | Online Wellness Studio

Watch this video and more on Movement by NM | Online Wellness Studio

Start your free trial

Already subscribed? Sign in

Yoga for Focus with Kate | Grounding Yoga Class (13 Mins)

Classes by Kate Potter • 12m

Up Next in Classes by Kate Potter

  • Yoga for Mornings with Kate | Gentle ...

    Kate initially designed this class to restore you after a long day's travel but it has become a morning favourite of ours to practice. This short, sweet, and gentle class will restore and refresh you. You will begin with an energizing breathing exercise, before moving into a full body yoga seque...

2 Comments