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How to Adjust Your Apple Music Settings

Classes by Formation Studio • 10s

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  • Learn How to Adjust Your Spotify Sett...

    How to set up your Spotify account so the music matches the Spotify Playlist for your Formation Studio dance classes. This is necessary for timing. If you have any questions, you can always email us at [email protected]

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    Danielle from Formation Studio leads you through an energetic and fun cardio dance party. Inspired primarily by hip hop but pulling from different genres and styles, Freedom classes lay a foundation of follow along movements and use repetition to build you up at an intensity and pace that suits y...

  • FREEDOM | Ep 2 | Dance-based Fitness ...

    Danielle from Formation Studio leads you through an energetic and fun cardio dance party. Inspired primarily by hip-hop but pulling from different genres and styles, Freedom classes lay a foundation of follow along movements and use repetition to build you up at an intensity and pace that suits y...