World Champion Kickboxer, Farinaz Lari introduces you to her program, Kickboxing Foundations, based on the moves that she trains every day.
Farinaz introduces you to her program, Kickboxing Foundations, where to start, what you can expect, and encourages you to get started.
Champion Kickboxer Farinaz takes you through her go-to core workout. You will move through three rounds of good mornings, rotational upper body twists, and seated leg lift. These essential moves will work your full core and leave you feeling powerful. Tap into your inner strength by integrating t...
Wake up your inner warrior with Farinaz Lari in this short practice incorporating dynamic stretches and shadow boxing, leaving you ready to take on your day. Even two minutes of movement can leave you feeling powerful and grounded.
