Live stream preview

Watch this video and more on Movement by NM | Online Fitness Classes

Watch this video and more on Movement by NM | Online Fitness Classes

Start your free trial

Already subscribed? Sign in

NEW | Welcome to Kickboxing Foundations with Farinaz Lari

Classes by Farinaz Lari • 16s

Up Next in Classes by Farinaz Lari

  • NEW | How to Get the Most out of the ...

    Farinaz introduces you to her program, Kickboxing Foundations, where to start, what you can expect, and encourages you to get started.

  • NEW | Core Essentials with Farinaz | ...

    Champion Kickboxer Farinaz takes you through her go-to core workout. You will move through three rounds of good mornings, rotational upper body twists, and seated leg lift. These essential moves will work your full core and leave you feeling powerful. Tap into your inner strength by integrating t...

  • Mornings with Farinaz | Short & Dynam...

    Wake up your inner warrior with Farinaz Lari in this short practice incorporating dynamic stretches and shadow boxing, leaving you ready to take on your day. Even two minutes of movement can leave you feeling powerful and grounded.