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NEW | Power Your Core with Farinaz | No Equipment Core-Focused Class (7 ...

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Meet Your Teacher | Farinaz (1 Min)

Classes by Farinaz Lari • 28s

Up Next in Classes by Farinaz Lari

  • NEW | Power Your Core with Farinaz | ...

    Try out World Champion Farinaz's favourite core moves! You'll learn four moves: Good Morning Complex, Bear, Glute Lift, and Pelvic Lift. Farinaz will take you through 3 rounds of these exercises. There are modifications for every level and you can always pause if you need more time. Farinaz does ...

  • NEW | Bedtime Stretch with Farinaz | ...

    Carve out just five minutes for yourself before bed to wind down with Farinaz. This cozy class will tend to your hips, glutes, hamstrings, shoulder, back, and neck. You'll move through variations of forward fold, seated twists, eagle arms, bound angle pose, and finish with a soothing breath exerc...

  • NEW | Feel Powerful with Farinaz | Ab...

    Join Susin as Farinaz leads her through her first-ever kickboxing class. You'll learn your kickboxing stance, how to throw punches, and the powerful knee strike! Farinaz will show you how to put them together into a combination, a fun challenge for your mental and physical coordination. This clas...