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Learn Modifications of Kickboxing Foundations with Farinaz (1 min)

Classes by Farinaz Lari • 1m 0s

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    Farinaz leads you through a quick class that packs a punch. You will move through a shoulder roll release, a lunge and kick combination, and finish with a skipping conditioning drill to get your blood flowing and feeling energized.

    Suggested but not necessary equipment: Skipping rope.