Erica has studied and practiced yoga since 1996. She has taught classes, workshops, and teacher training around the world, including China, Nicaragua, and Dubai. Erica weaves a balance of intensity and grace into rhythmic, mindful movements.

Approach these yoga classes with the expectation of being inspired and moved in your practice. As you follow Erica’s lead, you will find moves that are challenging, accessible, and centering. Let these classes strengthen, calm, and connect you to your breath.