Warrior Wisdom with Erica | Strength Building Yoga Class (22 Mins)
Classes by Erica Blitz • 22m
Warrior Wisdom creates a moment of presence that is attentive, aware, and complete. In this class, Erica guides you through a powerful and grounding sequence that focuses on building inner strength. You will flow through a series of warrior variations, balancing strength and grace. This is episode 301 of Namaste Yoga.
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Episode 303 - Soften the Edges
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Episode 306 - Reflect and Connect
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