Live stream preview

Next video will start in 30 seconds

Bank It with Dom | Athletic HIIT Class (22 Mins)

Close Open

Season Opener with Dom | HIIT Class (22 Mins)

Classes by Dom Termansen • 22m

Up Next in Classes by Dom Termansen

  • Bank It with Dom | Athletic HIIT Clas...

    Go all out with this full-body strength workout. This practice combines quick, intense sets of footwork, core, and compound movements to get your heart rate up and challenge your athleticism. These intervals will not only build muscle groups across your entire body, but also contribute to your jo...

  • 4th Quarter with Dom | Athletic HIIT ...

    This one’s all about building on foundational athletic movements! After a dynamic Warm Up, work with professional athlete Dom Termansen to activate muscle groups across your full body with high-intensity intervals, resting intentionally in between each round. These footwork, core, and compound ex...

  • Homecoming with Dom (22 Mins)

    After an athletic Warm Up sequence to get your body in gear, professional athlete Dom Termansen will guide you through a series of full-body intervals that focus on footwork, core, and compound movements. Challenge yourself to focus on quality and control with each round and take advantage of eac...

1 Comment