Live stream preview

Watch this video and more on Movement by NM | Online Fitness Classes

Watch this video and more on Movement by NM | Online Fitness Classes

Start your free trial

Already subscribed? Sign in

4th Quarter Practice with Dom | Athletic HIIT Class (13 Mins)

Classes by Dom Termansen • 13m

Up Next in Classes by Dom Termansen

  • Homecoming with Dom (22 Mins)

    After an athletic Warm Up sequence to get your body in gear, professional athlete Dom Termansen will guide you through a series of full-body intervals that focus on footwork, core, and compound movements. Challenge yourself to focus on quality and control with each round and take advantage of eac...

  • Homecoming Practice with Dom (13 Mins)

    In this Practice, Dom will guide you through a series of full body intervals that focus on footwork, core, and compound movements. Challenge yourself to focus on quality and control with each round and take advantage of each rest break to go all out in each drill. Learn and practice four movement...

  • The Competition with Dom Termansen

    This practice with professional athlete Dom Termansen will focus on bringing athleticism to your muscles and joints through footwork and floorwork. After a guided Warm Up to wake up your body, focus and engage in a series of intervals to engage your full body. Finish off with intention with Cool ...