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Lower Body with Amanda | Beginner-friendly Pilates Class (15 Mins)

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Stretch with Amanda | Full Body Movement Class (13 Mins)

Classes by Amanda June Giannakos • 13m

Up Next in Classes by Amanda June Giannakos

  • Lower Body with Amanda | Beginner-fri...

    Amanda leads you through a short and accessible class that will strengthen and stabilize your lower body. These moves are subtle but powerful; modify where you need and challenge yourself when you can.

    You'll start with a series of functional stretches targeting feet, calves, hips, and groin. No...

  • Upper Body with Amanda | Beginner-fri...

    Amanda leads you through a short and accessible class designed to strengthen and stabilize your entire upper body. This class will use just your body weight and leave your back, core, and arms feeling strong and supported.

    Start with core connection breathing, wrist stretches, and bird dog to pr...

  • Creativity Flow with Amanda | Playful...

    Join Amanda for a class that taps into your inner artist. When we move in new ways, we create new neural pathways in our brains. These pathways allow us to break existing habits, see the world in new ways, and feel differently. Creativity necessitates a sense of play; it's not about being perfect...

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