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NEW | Evenings with Amanda | Refreshing Deep Stretch & Muscle Release (1...

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NEW | Middays with Amanda | Prenatal Class to Reconnect to Your Body (11 Mins)

Classes by Amanda June Giannakos • 10m

Up Next in Classes by Amanda June Giannakos

  • NEW | Evenings with Amanda | Refreshi...

    Amanda guides you through an evening practice to relieve stress and tension from the day. In this class, you will move through gentle rolling and stability-focused lunge holds. From there, practice a few familiar yoga poses using blocks if you need them: pyramid pose, triangle, forward fold, squa...

  • NEW | Bedtime Tuck with Amanda | Rest...

    This class will prepare you for a good night's sleep. You can even do it from bed – all you need is a pillow and comfy clothing. Follow Amanda through a series of restorative hip openers, forward folds, and twists, all using your pillow as a restorative prop. Gentle movements, long holds, and cal...

  • NEW | Creativity Flow with Amanda | P...

    Join Amanda for a series that taps into your inner artist. When we move in new ways, we create new neural pathways in our brains. These pathways allow us to break existing habits, see the world in new ways, and feel differently. Creativity necessitates a sense of play; it's not about being perfec...