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On Movement with Amanda June Giannakos | Interview Series (6 Mins)

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NEW | Meet Your Teacher | Amanda (1 Min)

Classes by Amanda June Giannakos • 1m 10s

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  • On Movement with Amanda June Giannako...

    Amanda June Giannakos, Managing and Creative Director at NM reflects on her life’s mission of encouraging people to move. She explores how her early years, experiences as a teenage athlete, and her pregnancy have influenced and shaped her own perspective on movement, and how she truly believes ...

  • Morning Activation with Amanda | Core...

    Start your morning off with this simple and powerful class to activate your core. It can be done from a chair or seated on the ground. Amanda will guide you through 360 degrees breathing and pelvic floor exercises, working through strength-building retentions and dynamic speed-holds. You will fi...

  • NEW | Stretch with Amanda | Full Body...

    Amanda designed this class for those days when you just need a short stretch break to reset and feel good in your body. She guides you through some of her favourite stretches to release tension. You will move through spinal rolls, modified sun salutation, ankle rolls, hamstring stretches, glute b...