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NEW | 2-Minute Moves with Rob | Functional Mobility Class (2 Mins)

Boxing • 2m 7s

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    Rob introduces you to his foundational boxing classes which are beginner-friendly, and fun! As a champion competitive boxer with over 17 years of experience in the ring, Rob knows the many benefits of boxing. This practice can increase your mobility, mental capacity, strength, energy, patience, a...

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