Live stream preview

Watch this video and more on Movement by NM | Online Fitness Studio

Watch this video and more on Movement by NM | Online Fitness Studio

Start your free trial

Already subscribed? Sign in

The Burner with Dom | All Levels HIIT Class (26 Mins)

25-Minute Classes • 26m

Up Next in 25-Minute Classes

  • The Challenge with Adrian | Functiona...

    Join Adrian for a fun and exciting workout designed to challenge your fitness levels and increase your confidence. You will start with a functional warm up to prepare your body, moving through the march and hold, rotational lunge and reach, squat and reach, and a footwork drill.

    Your HIIT sequen...

  • Ephemeral Nights | Intermediate Full ...

    This class will challenge you to incorporate rolls, turns, and shimmies. You will move through the classic basic Egyptian step, Turkish figure-eight, the more advanced shimmy-layered hip-circle, tremor figure-eight, and Sa’idi turn. The final performance combines these dynamic moves, requiring st...

  • Circles in the Sand | Roll-focused Be...

    One of the elements of belly dancing that makes it so beautiful to watch is the circular motions of the movements. This class will guide you through the techniques of four different circular patterns: shoulder rolls, the more challenging Lebanese hip-circles, belly-rolls, and zaar-head. You will ...

1 Comment