Core Connection uses confident poses to help you embrace your inner strength and let go of any tensions you might encounter.
Balanced Being is a powerful, flowing sequence that creates presence and strength.
Welcome to the Kitchen Dance Party with Hannah from Formation Studio. Designed for beginner dancers, this class will give you all the tools to find your personal dance style. This is a dance party! When Hannah signals to sync your playlist, click play on your Spotify Playlist.
Link to Spotify P...
