Live stream preview

Watch this video and more on Movement by NM | Online Fitness Classes

Watch this video and more on Movement by NM | Online Fitness Classes

Start your free trial

Already subscribed? Sign in

Revolved Triangle with Kate | Strong Standing Poses Yoga Class (24 Mins)

25-Minute Classes • 24m

Up Next in 25-Minute Classes

  • Episode 111 - Head to Knee

    Head to Knee sequence is the perfect yoga practice for distance runners.

  • Crane with Kate | Arm Balancing-focus...

    This class leads to the powerful Crane Pose, a challenging and empowering arm balancing pose. Kate's direction is to have fun with this class, the practice is not about being perfect but playing with the edges of what is possible for you today. This class is Episode 112 of our Namaste Yoga series.

  • Episode 113 - Riding the Wind

    Riding the Wind is exhilarating, grounding, and strengthening the legs and abdominal muscles.