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Episode 107 - Earth

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Half Moon with Kate | Balancing Yoga Class (24 Mins)

25-Minute Classes • 24m

Up Next in 25-Minute Classes

  • Episode 107 - Earth

    Earth sequence begins kneeling and continues with floor poses that are both gentle and invigorating.

  • Episode 108 - Lotus Link

    Lotus Link combines standing and seated postures incorporating balance and core strength.

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