Live stream preview

Watch this video and more on Movement by NM | Online Fitness Classes

Watch this video and more on Movement by NM | Online Fitness Classes

Start your free trial

Already subscribed? Sign in

NEW | Creativity Flow with Amanda | Playful Stretch Class | Ep 2 (21 Mins)

20-Minute Classes • 20m

Up Next in 20-Minute Classes

  • NEW | Ballet Arms with Livona | Begin...

    Professional ballet & contemporary dancer Livona introduces you to the basic arm movements in classical ballet, known as port de bras. This class begins with a warm up to prepare your upper body before Livona guides you through various port de bras movements. You will learn the correct technique,...

  • NEW | Let's Get It with Dom | Functio...

    Break a sweat with Dom! This fun HIIT class will improve your heart health, stamina, and strength. A functional mobility warm up prepares you for the main circuit, a full-body workout with modifications for all levels. HIIT workouts improve your energy, release pent-up stress, and most importantl...

  • NEW | Dancer's Preparation with Livon...

    Put on cozy clothes and join Livona for a dancer's warm up! This class will increase your functional mobility, strength, flexibility, and coordination. Follow Livona through a full body warm up that will help you find freedom in your body. These movements are a mix of pilates, dance, yoga, and st...

6 Comments