Live stream preview

Watch this video and more on Movement by NM | Online Fitness Classes

Watch this video and more on Movement by NM | Online Fitness Classes

Start your free trial

Already subscribed? Sign in

Yoga for Bed | Part 4

10-Minute Classes • 7m 39s

In this 7-minute practice, Kate guides you through using the support of the bed to safely build strength in your core.

×